Our Plans - Your road to becoming the runner you want to be
Best for: New runners or those returning after a break or injury
Description:
A simple, structured program designed to build consistency, confidence, fitness and healthy running habits. Ideal if you want a straightforward, sustainable approach to running without overwhelming volume or complexity.
Includes:
Personalised training plan, delivered via TrainingPeaks
Weekly mileage and key workouts structured to your level
Basic pace guidance for your runs
Monthly plan updates
Messaging support via TrainingPeaks - Calls available on request
Outcome: Arrive at race day prepared, confident and ready to finish strong.
Basic TrainingPeaks membership supplied with each subscription
Your monthly subscription automatically renews each month until cancelled
Best for: Runners looking to step up to the next level, increase distance, improve performance and set a PB
Description:
Goal-driven coaching based on your chosen goals and race distance with structured workouts, regular adjustments and active feedback through TrainingPeaks.
Includes:
Fully customised training plan based on your race distance/goals using TrainingPeaks
Structured workouts with pace zones and effort guidance
Strength and mobility work integrated
Fortnightly plan adjustments based on progress
Regular feedback through TrainingPeaks and email
Calls available on request
Race-specifice long runs and workout progression
Ideal outcome:
Execute your training plan with purpose and line up on race day ready to run your goal time.
Basic TrainingPeaks membership supplied with each subscription
Your monthly subscription automatically renews each month until cancelled
Best for: Competitive runners or athletes targeting major performance gains
Description:
Highly personalised marathon (or any other distance) coaching with detailed analysis, frequent adjustments and full accountability through TrainingPeaks
Includes:
Highly individualised Marathon (or other distance) training plan
Detailed pace zones & advanced workouts
Frequent plan adjustments (weekly or as needed)
Unlimited messaging & feedback in TrainingPeaks - Calls also available on request
Workout and race analysis
Race strategy, taper planning and guidance on executing the perfect race
Priority support
Ideal outcome: An elite plan to help you train at an elite level, maximise your fitness and perform to your full potential on race day.
Basic TrainingPeaks membership provided if you don’t already have one.
Subscriptions are billed monthly on a recurring basis.
About Peak|Performance|Running|
Hi, I am Ant a British Army Veteran who has competed at every distance from 5k to marathons at 42.195k or 26.2 miles for us traditionalists!
I competed for the British Army at XC and 10k, but started out as a club runner in 1998 for Pendle AC.
Having spent 5 years in the Army, in 2005 I suffered a life and career changing triple leg fracture, which almost resulted in amputation.
I was told that I would never run again, but with my mindset I have gone on to compete in multiple 5k, 10k, Half and Full Marathons achieving good for age times at marathon distance!
After the injury I went on to feature in Men’s Running Project 26.2 and then became a writer for the magazine, a supported athlete for Brooks Running, VR Compression, Garmin and I was also an ambassador for the Virgin Money London Marathon.
I have trained with Olympic athletes from the UK, Kenya, the USA and New Zealand and have also trained under the guidance of British, Dutch and other elite international coaches both in the UK and in Kenya where I spent almost a month training at altitude.
With my wealth of experience, I can help you to become the runner you would like to be with my range of training plans and guidance.
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Contact Us
Do you have any questions, or are you unsure what plan suits you best? Fill out the contact info and send a message, I will be in touch to answer anything you require.